Head to head

AvvatarWhey ProteinOptimum NutritionGold Standard 100% Whey

Live prices and true value per gram, normalized so different sizes compare fairly.

The verdict

Avvatar Whey Protein is the best value at ₹3.77 per gram of protein, 37% cheaper per gram of protein than the priciest option here.

Best value
Avvatar Whey Protein | 2Kg | Belgian Chocolate
Avvatar
Whey Protein
2Kg · Belgian Chocolate
₹5,159
across 7 retailers
3.77/g protein
Optimum Nutrition (ON) Gold Standard 100% Whey | 907 gms | Vanilla Ice Cream
Optimum Nutrition
Gold Standard 100% Whey
907 gms · Vanilla Ice Cream
₹4,190
across 7 retailers
6.02/g protein

The numbers, side by side

Winner of each row highlighted. Lower is better for cost, higher for content.

Metric
Optimum Nutrition
Gold Standard 100% Whey
Best live price ()
5,159
4,190
Cost per gram of protein (₹/g protein)
3.77
6.02+60% vs best
Cost per gram (₹/g)
2.58
4.62
Cost per serving ()
91
144
Protein per ₹100 (g)
26.5
16.6
Protein content (% by weight)
68.6
77.4
Protein per serving (g)
24
24
Total protein in tub (g)
1,368
696
BCAAs per serving (g)
5.8
Servings per tub
57
29
Calories per serving (kcal)
129
121
Carbs per serving (g)
4.1
4
Sugar per serving (g)
0
1
Fat per serving (g)
1.9
1
Saturated fat per serving (g)
1.3
0.5
Sodium per serving (mg)
174
100

Common questions

Optimum Nutrition (ON) Gold Standard 100% Whey currently has the lowest live price at ₹4,190 on Flipkart. Prices change daily and Whey2Much tracks every retailer in real time.

Avvatar Whey Protein gives the best value at ₹3.77 per gram of protein. That is the number that actually matters, it normalizes across pack sizes so a bigger tub does not automatically look better.

Yes. Whey2Much tracks prices from major Indian retailers regularly, so the numbers here reflect the latest tracked prices, not stale MRPs.