Head to head

AvvatarWhey ProteinOptimum NutritionGold Standard Whey

Live prices and true value per gram, normalized so different sizes compare fairly.

The verdict

Avvatar Whey Protein is the best value at ₹4.51 per gram of protein, 19% cheaper per gram of protein than the priciest option here.

Best value
Avvatar Whey Protein | 1Kg | Caramel Crème
Avvatar
Whey Protein
1Kg · Caramel Crème
₹3,399
across 6 retailers
4.51/g protein
Optimum Nutrition Gold Standard Whey | 907 g | Vanilla Ice Cream
Optimum Nutrition
Gold Standard Whey
907 g · Vanilla Ice Cream
₹4,349
across 7 retailers
5.55/g protein

The numbers, side by side

Winner of each row highlighted. Lower is better for cost, higher for content.

Metric
Optimum Nutrition
Gold Standard Whey
Best live price ()
3,399
4,349
Cost per gram of protein (₹/g protein)
4.51
5.55+23% vs best
Cost per gram (₹/g)
3.4
4.79
Cost per serving ()
117
150
Protein per ₹100 (g)
22.2
18
Protein content (% by weight)
74.3
87.1
Protein per serving (g)
26
27
Total protein in tub (g)
754
783
BCAAs per serving (g)
5.8
Servings per tub
29
29
Calories per serving (kcal)
138
137
Carbs per serving (g)
4
3
Sugar per serving (g)
0
1
Fat per serving (g)
2.1
0.9
Saturated fat per serving (g)
1.3
0.5
Sodium per serving (mg)
90
100

Common questions

Avvatar Whey Protein currently has the lowest live price at ₹3,399 on HealthXP. Prices change daily and Whey2Much tracks every retailer in real time.

Avvatar Whey Protein gives the best value at ₹4.51 per gram of protein. That is the number that actually matters, it normalizes across pack sizes so a bigger tub does not automatically look better.

Yes. Whey2Much tracks prices from major Indian retailers regularly, so the numbers here reflect the latest tracked prices, not stale MRPs.